Too many of us spend hours in front of a computer, forget to eat breakfast, drink enough water, and don't have the required amounts of vitamins and minerals with our meals. The down side to all of this is being more succeptible to whatever virus happens to be going around. Healthy snacks like fruit or fresh veggies can fight off hunger pangs and increase your vitamin intake.
If you have to sit at a desk for hours on end attending to business, take a break and stretch for a minute or so at hourly intervals. Stretching your neck and shoulders can reduce the aching feeling that sometimes happens at the end of the day.
Eye strain can also be avoided by taking your eyes off of the computer screen for a couple of minutes every fifteen minutes.
Sunday, October 31, 2010
Monday, October 18, 2010
Are you awesome?
Are you awesome?
Of course you are – only you may not realize it yet. There is no doubt in my mind that we can do whatever it is that we desire if we focus on all our creative abilities that are yet to be unleashed. The key words in your vocabulary are now focus and positive.
Release any doubts that you may have right now. How can anyone believe that you are awesome if you do not? Focus on what brings you joy in your work and release all negative thoughts about your life. When you focus on positive things and let go of the negative energy, you will look forward to doing your job as well as it can be done, and be in the position to make it even better.
Do you have clients that are negative? Can you help change their way of thinking to positive? If you can help your clients to become focused on positive changes, you are both better off for having done so. If the client still gives you stress, and you have done your best to remedy the situation, then it is time to let them go. Positive thoughts and actions can only bring positive results!
You are totally awesome!
Of course you are – only you may not realize it yet. There is no doubt in my mind that we can do whatever it is that we desire if we focus on all our creative abilities that are yet to be unleashed. The key words in your vocabulary are now focus and positive.
Release any doubts that you may have right now. How can anyone believe that you are awesome if you do not? Focus on what brings you joy in your work and release all negative thoughts about your life. When you focus on positive things and let go of the negative energy, you will look forward to doing your job as well as it can be done, and be in the position to make it even better.
Do you have clients that are negative? Can you help change their way of thinking to positive? If you can help your clients to become focused on positive changes, you are both better off for having done so. If the client still gives you stress, and you have done your best to remedy the situation, then it is time to let them go. Positive thoughts and actions can only bring positive results!
You are totally awesome!
Friday, October 15, 2010
Too many work at home scams
There are so many people that are looking for work that they can do from home. I have been doing some research to determine which of them are legitimate so you won't waste your time or money on them. Freelance Writers University is one to stay away from. If you don't read the fine print your credit card will be charged several times before you get your statement. Beware!
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